Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: DIGITAL1STOP EAN: 0683904510198 Format: Closed-captioned Label: Mill Creek Entertainment Manufacturer: Mill Creek Entertainment Number Of Items: 1 Publisher: Mill Creek Entertainment Region Code: 0 Release Date: 2006-01-09 Running Time: 60 Studio: Mill Creek Entertainment Theatrical Release Date: 2002
Named one of the Top 5 Fitness Instructors in the World Scott Cole has traveled to over 30 countries world-wide as a top speaker presenter motivator and choreographer. In Scott's latest video East and West unite in this energy building martial arts program. Beginning with Chi Kung warm-ups followed by a 10-minute moving meditation and a Tai Chi inspired fast-set workout Scott concludes with a full-body stretch.System Requirements:Running Time; 120 Mins.Format: DVD MOVIE Genre:Â HEALTH/FITNESS Rating:Â NR UPC:Â 683904510198 Manufacturer No:Â MV51019
Spotlight customer reviews:
Customer Rating: Summary: Tai chi Training Comment: Just about what I expected, a good workout tape.
OK for intermediate and above. Customer Rating: Summary: perfect Comment: Tai Chi has been both a challenge and mystery. Scott Cole was both motivational and instrctional without effort. No drum roles or fashion show just good stuff.
